LEgistics & LEJOGraphy

You can all breathe a long-held sigh of relief as we finally embark on LEJOG this weekend and the end of us boring you all senseless on the topic is nigh. Until then, stick with us if you can. If we’ve somehow managed to keep your attention to this point then we hope the unfolding …

Introducing the Fiona Strong Memorial Fund

18 months ago neither of us owned a bike. Since then, we have racked up over 5000 miles between us - 4000 this year alone. Abbie has completed two 100 mile rides in the space of a week, and over 10,000 feet of climbing. Sal has averaged 100 miles and more than 7 hours a …

Can’t get enough of the Tour? Read about LEJOG as well…

It is less than one month until we set-off on our two* wheeled adventure across the length of the British Isles (*four in aggregate - we aren't completely mad). The extra few months we have gained by postponing the ride have flown by as training is reaching its peak and nerves are starting to kick …

From cycling doom to your inner Chris Froome

This week we are lucky enough to introduce cycling aficionado and constant LEJOG sounding-board and inspiration, Matt, as a guest-LEJOG-leBLOGGER. Long-time cyclist and Yorkshireman, what Matt lacks in an official coaching career he more than makes up for in practical knowledge and words of support. Below, Matt offers his top tips on how you can …